EMDR Therapy in Austin

We want to help you heal from trauma, not just cope with it.

Eye Movement Desensitization and Reprocessing (EMDR) is a proven, trauma-focused therapy that helps your brain naturally heal from distressing experiences. Using gentle bilateral stimulation, EMDR allows you to safely revisit and reprocess traumatic memories — without reliving them.

Led by Gil Garza, an experienced trauma-informed clinician, EMDR sessions are tailored for those living with PTSD, grief, or past trauma that continues to affect daily life.