Ready to Reach the Next Level?
Peak Performance & Neurofeedback
At North Austin Neurofeedback, we offer brain training programs designed for individuals who want to go beyond symptom relief to reach the next level of mental and emotional performance.
Peak performance starts in the brain. When your mind is focused, calm, and flexible, you think more clearly, react more quickly, and stay composed under pressure. Neurofeedback helps make that possible, not by changing who you are, but by helping your brain work at its highest potential.
Whether you’re an athlete aiming for precision, a professional managing high-stakes decisions, or a creative seeking deeper flow, neurofeedback helps fine-tune your brain’s efficiency, resilience, and rhythm.
Neurofeedback has been used by Olympic athletes, military professionals, surgeons, and top performers to optimize brain function. Each session at North Austin Neurofeedback is customized based on real-time EEG data, ensuring training is as individualized as your goals.
What Peak Performance
Neurofeedback Trains
Sustained Focus & Attention — Reduce mental drift and stay locked-in for hours, whether on the court, in a meeting, or in the operating room.
Faster Reaction Time — Research documents significant improvements in cognitive reaction speed following neurofeedback training protocols.
Stress & Anxiety Regulation — Down-train overactive high-beta patterns that drive overthinking and performance anxiety.
On-Demand Flow States — Train your brain to enter the calm, automatic high-performance state described by elite performers.
Sleep Quality & Recovery — Better sleep accelerates every domain of performance. SMR training consistently improves sleep architecture.
Working Memory & Processing Speed — Improve your ability to hold, manipulate, and retrieve information quickly under pressure.
Creativity & Divergent Thinking — Alpha/theta protocols are documented to enhance creative output and ideation in musicians and artists.
Long-Lasting Results — Unlike stimulants, neurofeedback trains lasting neuroplastic change. Studies show effects persist months after training ends.
How to get started with Neurofeedback for Peak Performance:
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QEEG Brain Mapping
A 90-minute session is booked for your scan which maps your brainwave activity across 13 sites, producing a full-color report revealing which frequency patterns to optimize.
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Personalized Protocols
Our clinician designs your training protocol based on your qEEG data and performance goals — targeting specific sites and frequency bands relevant to your work or sport.
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Neurofeedback Training
During each session, sensors read your live brainwave activity and provide real-time audio/visual feedback, guiding your brain toward optimal patterns.
What does the research say about Neurofeedback for Peak Performance?
Whether you're a competitive athlete, a student, a professional under pressure, or simply someone who wants to think more clearly and perform more consistently, the science points in the same direction: brainwave regulation matters, and it can be trained.
At NATX Neurofeedback we use QEEG brain mapping to identify areas of dysregulation that may be contributing to inconsistent performance, anxiety under pressure, brain fog, or difficulty recovering after setbacks.
A 2022 systematic review and meta-analysis of randomized controlled trials found significant neurofeedback-driven improvements in both reaction time and cognitive performance, with a large effect size for reaction time reduction. PubMed Studies across athletes, surgeons, musicians, executives, and healthy adults consistently link optimized brainwave regulation to sharper focus, reduced anxiety, and greater mental consistency. Across populations, neurofeedback has produced decreases in cortisol levels, improvements in motor coordination, and measurable gains in behavioral performance and reaction speed. PubMed Central
Rydzik, Ł., Wąsacz, W., Ambroży, T., Javdaneh, N., Brydak, K., & Kopańska, M. (2023). The Use of Neurofeedback in Sports Training: Systematic Review. Brain sciences, 13(4), 660. https://doi.org/10.3390/brainsci13040660
Gruzelier, J. H. (2014). EEG-neurofeedback for optimising performance. II: Creativity, the performing arts and ecological validity. Neuroscience & Biobehavioral Reviews, 44, 142–158. https://doi.org/10.1016/j.neubiorev.2013.11.004
Tosti, B., Corrado, S., Mancone, S., Di Libero, T., Carissimo, C., Cerro, G., Rodio, A., da Silva, V. F., Coimbra, D. R., Andrade, A., & Diotaiuti, P. (2024). Neurofeedback Training Protocols in Sports: A Systematic Review of Recent Advances in Performance, Anxiety, and Emotional Regulation. Brain sciences, 14(10), 1036. https://doi.org/10.3390/brainsci14101036
Yu, C. L., Cheng, M. Y., An, X., Chueh, T. Y., Wu, J. H., Wang, K. P., & Hung, T. M. (2025). The Effect of EEG Neurofeedback Training on Sport Performance: A Systematic Review and Meta-Analysis. Scandinavian journal of medicine & science in sports, 35(5), e70055. https://doi.org/10.1111/sms.70055
Zoefel, B., Huster, R. J., & Herrmann, C. S. (2011). Neurofeedback training of the upper alpha frequency band in EEG improves cognitive performance. NeuroImage, 54(2), 1427–1431. https://doi.org/10.1016/j.neuroimage.2010.08.078
Why choose us on your Neurofeedback journey?
BCIA Board Certified in Neurofeedback
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Licensed Master Social Worker (LMSW)
Our Clinical Director is certified by the Biofeedback Certification International Alliance (BCIA) — the gold standard credentialing body for neurofeedback practitioners. Requires supervised hours, written examination, and ongoing continuing education.Licensed by the Texas State Board of Social Worker Examiners. Our Clinical Director's dual licensure in social work and neurofeedback ensures care that addresses both the neurological and relational dimensions of trauma recovery.When it comes to your brain health and healing, credentials matter. At North Austin Neurofeedback our Clinical Director maintains advanced training, full licensure, and strict ethical standards in neurofeedback therapy. Every member of our team is BrainCore certified, ensuring consistent, evidence-based brain training services.
As a trusted provider of neurofeedback therapy in Austin and Round Rock TX, we deliver personalized treatment plans tailored to your specific goals — whether you're seeking support for focus, anxiety, sleep, mood, or cognitive performance. We are committed to compassionate care, measurable results, and making high-quality neurofeedback accessible with some of the most competitive pricing in the Austin area.
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Gil Garza, LMSW, LCDC, BCN, is a Licensed Master Social Worker, Licensed Chemical Dependency Counselor, and Board-Certified Neurofeedback Clinician through the Biofeedback Certification International Alliance (BCIA). He specializes in QEEG brain mapping, neurofeedback therapy, trauma-informed care, and behavioral interventions for adolescents and adults. Gil has extensive experience in dual-diagnosis treatment within inpatient and intensive outpatient (IOP) settings, supporting individuals with substance use disorders, ADHD, learning differences, developmental delays, and trauma-related conditions. He is also trained in EMDR therapy and integrates evidence-based behavioral health approaches with brain-based interventions to help clients improve emotional regulation, attention, and cognitive functioning.
Common Questions about Neurofeedback for Peak Performance in Austin
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Most peak performers notice meaningful shifts within 10–15 sessions. A complete protocol for lasting neuroplastic change typically runs 20–40 sessions. We often re-assess your QEEG after inital session completion to identify changes in brainwave regulation and to decide whether further training could be benefitable. Some clients continue into maintenance phases for ongoing optimization.
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Yes! We offer supervised take-home neurofeedback kits that allow you to continue your training remotely — whether you're traveling for business, in season, or simply prefer the convenience. We conduct regular check-ins and remote protocol adjustments to ensure your program stays on track.
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In most cases, yes. Neurofeedback is typically compatible with existing physical training, sports schedules, and medications. Our clinician will review your full history during the intake process. We do not recommend stopping any prescribed medications without consulting your prescribing physician. Neurofeedback is a complement to, not a replacement for, appropriate medical care.
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Yes, neurofeedback is safe and non-invasive. Sensors placed on your scalp only read brainwave activity — no electricity is applied to the brain. BrainCore systems are designed for self-regulation training. The only commonly reported effects are temporary fatigue after early sessions (as the brain adjusts) and improved sleep quality, which most clients consider a welcome side effect. Note: BrainCore systems are not FDA-cleared treatment devices and are intended to teach self-regulation skills.
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Our clinic is located at 595 Round Rock W #102, Round Rock, TX 78681 — just off I-35, easily accessible from all parts of the Austin metro area. We serve clients from Austin, Cedar Park, Pflugerville, Georgetown, Leander, Hutto, and beyond.
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Most insurance plans do not cover performance neurofeedback (as opposed to neurofeedback for diagnosed conditions). We offer transparent session pricing and can provide superbills for clients who wish to seek potential out-of-network reimbursement. Contact our office for current pricing and to discuss payment options.