Train Your Brain.

Transform Your Life.

Permanently Reclaim Your Mental Well-Being with Neurofeedback

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Healing the Mind. Training the Brain. Restoring Balance.

At North Austin Neurofeedback, we help you understand your brain — and train it to work better for you. Whether you’re struggling with anxiety, depression, ADHD, trauma, or simply want to enhance focus and performance, our approach blends science and compassion to support lasting change.

We believe healing happens when brain, body, and mind work together. That’s why we combine neurofeedback, talk therapy, and EMDR for a truly integrative path toward wellness.

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How Neurofeedback Helps

Neurofeedback is a gentle, non-invasive form of brain training that helps your brain regulate itself more effectively. Using real-time EEG feedback, your brain learns to shift out of unhelpful patterns — like overactivity linked to anxiety or underactivity associated with depression — and into a more balanced, optimal rhythm.

Over time, clients often report feeling calmer, clearer, and more focused. Neurofeedback can support relief and recovery from a wide range of mental health and physiological challenges, including:

  • Anxiety and chronic stress

  • Depression and mood imbalance

  • ADHD and attention difficulties

  • Trauma and PTSD

  • Sleep problems and fatigue

  • Autism and developmental delays

  • Migraines and headaches

  • Peak performance enhancement

Neurofeedback works at the source — training the brain to function with greater stability and flexibility, so you can feel more like yourself again.

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What to Expect

  1. Brain Mapping (qEEG):
    We begin with a painless, non-invasive brain scan to identify which brainwave patterns may be linked to your symptoms.

  2. Personalized Training Plan:
    Based on your map, we create a tailored neurofeedback protocol designed to help your brain find better balance.

  3. Regular Training Sessions:
    During each session, sensors monitor your brainwave activity while visual or auditory feedback guides your brain toward healthier patterns.

  4. Track Progress Over Time:
    As sessions continue, we adjust your protocol to support continued growth and stability — all while measuring real improvements in your symptoms and functioning.

A Holistic Approach to Healing

While neurofeedback trains the brain’s electrical activity, talk therapy and EMDR help process emotions, trauma, and thought patterns that shape how you experience the world.

Our Clinical Director, Gil Garza, LMSW, LCDC, offers several therapeutic modalities to complement neurofeedback training:

  • Cognitive Behavioral Therapy (CBT) for anxiety and negative thinking patterns

  • Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance

  • Eye Movement Desensitization and Reprocessing (EMDR) for trauma recovery

  • Narrative Therapy for identity, loss, and meaning-making

  • Existential Therapy for life transitions and deeper reflection

Together, these approaches form a whole-brain, whole-person model — addressing both neurological function and emotional well-being.

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