Using real-time feedback from brainwave activity, North Austin Neurofeedback gently guides the nervous system toward regulation. Over time, clients often notice a greater sense of calm, fewer intrusive memories, improved sleep, and the ability to feel grounded again.

Trauma can leave the brain stuck in survival mode — alert, anxious, and unable to fully rest. Even after the danger has passed, the body and mind can remain caught in patterns of fear, hypervigilance, or emotional numbness. Neurofeedback helps retrain the brain to move out of these stress states and back into balance.

This non-invasive, science-based approach can be especially effective for those recovering from complex trauma, PTSD, or chronic stress, and can be combined seamlessly with talk therapy or EMDR to deepen the healing process.

Heal the brain. Restore a sense of safety.